I'm quite used to sleeping very late, say between 1 and 3am. I was like that when we didn't use to live together. I was worse when I didn't have to work (or on weekends).
So because of Mr C my sleeping hours are from midnight to 7am. Lately I've been so tired that I went to bed at 10pm (woke up at 6am though). With the proximity of winter, this tends to get worse and I might end up sleeping at 9pm. Like the children.
Sleeping is so good.
Sent from my mobile device